Last night my friend texted me asking for tips on starting the Whole30 program, and I couldn’t help but jump at the chance to help her begin a successful journey of her own. You see, I did two rounds of this “way of eating” to reset my system..one before my foot surgery in December 2018 and another this past May. Yes, I did lose weight each time, and yes, I felt totally amazing during the process. In reality, this “diet” has been the only thing that has really worked for m